Launch of the "8 second secret"
1 Aug 10
Gail Trapp, author of the "8 second secret" was extremely pleased with the roll up, when her latest book was launched at The Gallery in Kangaroo Valley in early July.
Published by Allen and Unwin, Gail's well researched and presented publication promises "A fitter, firmer you in just 20 minutes a day" and judging by the sales made at the launch we are likely to see an overall improvement in Valley physiques anytime soon.
Pictured right: Gail autographs Sue Foster's purchase with Sue's grandchildern looking on.
Below left: Carl Leddy Editor of the Voice had the honour of introducing Gail and officially launching the book, with Chris Prior and Peter Delaney (Nowra) in close attendance.
Below right: from left; Paul Obern, Michael and Susan Boden and Gail's proud husband Geoff Fearon, were among the well wishers at The Gallery, who heard Gail extol the virtues of her easy to read book which includes easy to follow programs to increase fitness and strength levels in a time efficient way and recipes to help.
Copies available at the Gallery, 149 Moss Vale Rd